An Introduction to the series of online classes entitled ‘Learn to Meditate’. Including subtitles and funny bloopers.
Watch other videos in this series:
Learn to Meditate – Creating a Meditation Space
Learn to Meditate – The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan Meditation