Learn to Meditate Online
Posted by
Mind Space in
NEWS on
Sep 2nd, 2010 |
no responses
We are currently offering a series of online videos entitled ‘Learn to Meditate’ which you can access here.
They are a light hearted and informative series illuminating how to set up a regular meditation practice.
So far in the series there is:
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate – The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
