Learn to Meditate in Birmingham

BEGINNERS MEDITATION WORKSHOP

REDUCE THE STRESS
A Fantastic Introduction to Meditation for Beginners
When: Saturday March 26th – 10-1pm
see testimonials from October 2010 workshop in Birmingham
Where: Mind Space, Moseley Exchange, 149-153 Alcester Road
Moseley, Birmingham, B13 8JP

Time: 10am-1pm

Discover How to Meditate on this Meditation Workshop.
Suitable for beginners with no previous experience.
Cost: £15/£12

Price Options

Contact: 0121 285 0844, [email protected]
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  • Free Meditation CD with each booking
  • Booking essential (online or phone for details)
  • Suitable for beginners with no previous experience
  • Including a guided Meditation, teaching, discussion, Q&A
  • Seating on chairs in a relaxing environment
  • Can’t make the date? Then try a one-to-one session.

Timetable for Meditation Workshops

The main emphasis of the day will be for you to learn how to meditate.

10am – Welcome and Introduction

10.15 – Guided Meditation

10.45 – Presentation and Explanation of How to Meditate

11.30 – Refreshments & Informal Discussion

12pm – Guided Meditation/Questions and Conclusion

  • Also in London, Bristol, Brighton, Liverpool, Cardiff, Oxford

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These workshops are open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.

Simple, effective, non-religious meditation techniques.

Led by qualified Meditation Teacher, Adam Dacey (view blog) who has over 15 years experience of teaching meditation throughout Europe and 2 years experience of meditation retreat.

Check out the New Meditation CD which is available to order now!
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