Learn to Meditate Online

We are currently offering a series of online videos entitled ‘Learn to Meditate’ which you can access here.

They are a light hearted and informative series illuminating how to set up a regular meditation practice.

So far in the series there is:

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate –  The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture