Posted by
Mind Space in
NEWS on
Jul 6th, 2010 |
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Take 5
An Espresso for the Mind 1
Five Minute Guided Meditations
Discover a experience of peace, relaxation and calm in just 5 minutes with these short, sharp experiences of peace.
Four Guided Meditations:
- Relax the Body and Mind – Release the tension and feel at peace (sample)
- De-stress the Mind – Do your mind a favor and take away the stress
- Melt the Stress Away – Just simply melt the stress away….
- Carpe Diem – Seize the Day: A clear and simple five minute guided meditation encouraging the meditator to seize the day.
Each meditation is 5 minutes in length.
CD costs -£3.99
Purchase securely here and receive the following day.