
Beginners Meditation for Health and Well Being. New series starts on April 18th!
In these stressful times why not join the hundreds of people in the Wolverhampton area who are benefiting from our Community Meditation Classes…
Tailored made and designed for those who are seeking to increase their mental well-being.
These drop-in weekly meditation sessions are held during the daytime from 11.15am-12.15pm.
Click here for Evening Meditation Classes. Or take a One to One Meditation Session
We offer a concessionary prices for the unemployed, pensioners, single parents & students.
Suitable for Absolute Beginners
Dates t.b.c– come along and enjoy meditation.
Wake up Smiling
An Introduction to Meditation, Mindfulness & Positive Thinking
a New 5 Week Course
A Free Public Talk – An Introduction to Meditation, Mindfulness & Positive Thinking.
Introducing Guided Meditation Techniques - Learn a simple, straightforward meditation to recharge.
Bringing more positivity into your life – An introduction to Mindfulness.
Wake up Smiling – Its possible, learn how.
Mind Space and Optimism – Keep the mind balanced and uplifted with creative thinking.
Classes take place at:
The Institute
Wood Road
Tettenhall Wood
Wolverhampton
WV6 8NF
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Just turn up to the class on a Thursday morning
Would you prefer to learn meditation in a more private setting then please look at our one-to-one sessions.
We also run evening classes and workshops on Saturdays for those who can’t make the daytime.
Book a series of 6 classes and get one class free - £25
Click on the button below to go through to a secure booking via PayPal. Once we have received your Donation you are booked on the course.