Welcome to Mind Space

Upcoming day retreats in London, Birmingham, Malvern and Bristol.

Join the millions of people across the world discovering the incredible benefits of Mindfulness & Meditation through the Mind Space platform.

Choose a course that suits you: engage in a free online meditation course, attend a live workshop, invite a speaker into your business, school or university.  Learn online at your own pace, in the comfort of your own home or be adventurous and try a blissful retreat!

Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm.

Latest News

  • Bookings open for New Weekly Classes starting mid-April –  Solihull, Moseley & Tettenhall.
  • Welcome to the new online course that can help you discover how to integrate essential Mindfulness practices into your life.
  • You deserve a break and retreat in the Malvern Hills!
  • Urban Mindfulness and Meditation Retreats in Birmingham, London & Bristol, 
  • How to Increase Focus
  • Learn to Teach Mindfulness and Meditation – a unique opportunity
  • New Online Course – One Minute Mindfulness.  Follow here.
  • Beginners Mindfulness and Meditation Retreats in Cannock Chase.
  • How to Make Progress with our Meditation Practice
  • Mind Space’s new series of 10, ‘1 Minute Mindfulness Practices to Go’ launched at a variety of locations across San Francisco.
  • The Meditation Habit.
  • How your breath can bring you into the present moment
  • 10 points to help you prepare for meditation
  • Testimonials from a Mindful Business Course – 8 Week Course
  • Take the May 14 Day Meditation Challenge – sign up here.
  • Presentation to Business Leaders on the benefits of Mindfulness
  • Improve your relationships with this Meditation on Compassion
  • New Sunday Retreats & Workshops in Birmingham for 2015
  • Enjoy this new Guided Meditation on Gratitude we have created for you.
  • Discover the resources that we have created for you on the Online Meditation Channel.
  • Mindful Business Workshop – Feedback from staff
  • Is Mindfulness the new caffeine? Does your business need a double shot?!
  • New Music – One hour of focus
  • Take a Mindfulness, Stress Management, Meditation course anywhere in the world!
  • Start your mindfulness & meditation practice here with this 15 minute technique.
  • Welcome to the new Mindful Business website – bring calm and focus into your office
  • Take up Mindful Walking! Get started with your 30 minute guided practice, download here
  • 1.8 million people are enjoying the Online Meditation Channel – why not try it out?
  • Featured in The Guardian Newspaper 
  • See the organisations we have/are working with
  • Bring Mindfulness and Meditation to your University.
  • Read the latest feedback from the Online Meditation Channel
  • Download guided Mindfulness and Meditation practices from the  iTunes store today
  • Mind Space delivers a session on TV – click here for the concluding article.
  • Meditation has countless benefits – click here to discover…

 

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      Popular Articles         

      Music to Relax the Mind

 

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