Welcome to Mind Space
Mind Space is delivering an Introduction to Mindfulness and Meditation on Wednesday February 1st, 2012 at Bedford Boarding School Latest News from Mind Space. I hope your well and enjoying the New Year. Here are a few updates from Mind Space :) Music, perhaps will induce states of relaxation but it's confusing to state that it will cause you to meditate.
There is a difference and its important to distinguish the difference if you are to fully benefit from a meditation practice.
Local Meditation Classes Near You Try to Meditate each day for a two weeks and see what effect it has on your mind, memory and concentration Addictions can be all consuming but there is hope for regaining sobriety, meditation can help provide an individual with a set of powerful tools to conquer their habit.
There is vast potential inside of us - within our mind. Meditation practice helps us to tap into this potential. To submit a post please send your article which should be no more than 500 words and a link to your blog.
We look forward to reading your post and welcoming you to the site.
The condition where you have so much useless concerns, thoughts, and other issues interfering with your ability to think clearly. For example: I can't get focused on this project with all the mind junk floating around in my head! There is a very close relationship between our world and our mind - if there is junk in our mind then there will certainly be junk in the world in which we reside. Much is made of meditation, spoken & written about - there are many layers to the practice - this can be overwhelming and confusing.
Often when we hear about the practice it can be misleading preventing us from establishing a regular practice. New Year gives us an insight into impermanence beginnings and ends.
We can use this time to embrace change and use it to transform our mind and perspective. Finally there is nothing mystical about accomplish a resolution other than continually making the decision. When someone has experience and expresses it through their speech - words taken on power which can reach you deep in the heart. One of the reasons that meditation practice can become boring is that there is no real engine behind the practice.
What is the engine for your meditation practice? Mind Space will be leading a Conference at the University of Alicante in the New Year.
The conference will have representatives from the University of Bucharest, the University of Alicante, Training 2000 (Italy) & representatives from educational institutes in Germany, Finland, Hungary and Greece.
An Introduction to Meditation & Mindfulness at Bedford School
Meditation News from Mind Space
The Sound of Meditation
Go Live!
memory loss, meditation & seeing into the future
Meditation, Alcohol and Recovery
The Ocean Mind
Contribute a Post
Clearing the Mind Junk
Dejunking our Life
Why Meditation is more like riding a bike than untangling a mystery!
New Year, New Mind
5 thoughts why New Years resolutions are difficult to keep & how to change this!
The Horizon Mind
The Engine of a Meditation Practice
Mind Space in Europe
Download a 15 minute to relax the mind and body below - so you can enjoy peace at home and on the move. Simply click below to access the calm 
We will keep you posted of news as it comes in.
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***LATEST NEWS****
Live classes for the New Year – first dates Scheduled: More to come. Request a class/workshop near you!
Silent Mind, Holy Mind – New series of Online Meditations – Get involved here.
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On this site you will find an evolving and increasing resource on the practice of meditation.
Discover simple yet practical meditation instructions helping you to gain quickly an authentic experience of inner peace, calm and Mind Space.
Mind Space is an award-winning enterprise offering bespoke training in meditation.
Looking at subjects such as positive thinking, stress reduction, improving concentration, identifying with potential.
Bringing meditation to schools, universities, hospitals, businesses, your home and your local community centre we are striving to make the incredible benefits of meditation. available to all.
Discover through the links above who is currently benefiting from Mind Space Meditation training.
Interesting links for you to explore…
If you have a spare 15 mins try this guided meditation.
Latest update from the Meditation in Schools project – What happened during Meditation Sessions 4/5/6
Mind Space’s featured in the Guardian.
Watch insights and feedback from students who have just taking part in the 6 week Meditation in Schools programme.
Discover our Teaching Meditation in Schools resource on the Guardian website.
Watch the new set of videos: University Meditation – Its importance for students and staff, feedback from the skeptics.
Mindfulness Meditation Classes starting in January Tetenhall Wood, Wolverhampton.
An Inspired Publication - Mind Space Meditation Manual…
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Bringing Meditation to New Frontiers!
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Check out the when the next Meditation in Schools Workshop is.
Fourteen Day Online Meditation Course! Find our more here.
Check out the new Meditation CD’s in our shop...
Try a breathing meditation here
Visit a workshop to experience live! _______________________________________________________________
Proving to be very popular is Mind Space on iTunes – Guided Meditations for your iPod. Read the testimonials here.
Download them from our iTunes store today and experience inner peace wherever you are.
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Read how businesses such as Google, Yahoo and Deutsche Bank are benefiting from meditation
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We offer meditation classes & workshops within the community. We are engaged in practical research and analysis revealing how innovative changes in mental policy will radically alter our collective future experience… __________________________________________________
Read the testimonials from the latest meditation workshops
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Links and further information:
Discover more about our Meditation in Schools programme
Bringing meditation to schools, universities, hospitals, businesses,your home
Twenty points to help you prepare for meditation
Mind Space delivers a session on TV – click here for the concluding article.
Refresh and inspire your day at Mind Space.
An award-winning Social Enterprise based in the Midlands with a global vision, bringing meditation to the public, private and third sectors. Click here to discover how Meditation Improves Relationships.
Listen and watch the new introductory video on how to Increase Confidence…
Meditation has countless benefits – click here to discover… _____________________________________________________________
EXCITING AND INSPIRATIONAL PUBLICATION INNER REVOLUTION Donations invited to Oxfam
