Join the millions of people across the world discovering the incredible benefits of Mindfulness & Meditation through the Mind Space platform.
Choose a course that suits you: engage in a free online meditation course, attend a live workshop, invite a speaker into your business, school or university. Learn online at your own pace, in the comfort of your own home or be adventurous and try a blissful retreat!
Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm.
- Your Mindful School explore the new teaching resource for schools on the Guardian website.
- Little time? Then try these one minute mindfulness practices.
- New evening classes start in September: Solihull, Moseley and Tettenhall.
- Download the Mind Space Mobile app here.
- Welcome to the new online course that can help you discover how to integrate essential Mindfulness practices into your life.
- Take a Silent Retreat in the Malvern Hills
- Urban Mindfulness and Meditation Retreats in Birmingham & London.
- How to Increase Focus
- Take next months 14 Day Meditation Challenge – sign up here.
- Learn to Teach Mindfulness and Meditation – a unique opportunity
- Beginners Mindfulness and Meditation Retreats in Cannock Chase.
- How to Make Progress with our Meditation Practice
- Establish a Meditation Habit.
- How your breath can bring you into the present moment
- 10 points to help you prepare for meditation
- Testimonials from a Mindful Business Course – 8 Week Course
- Presentation to Business Leaders on the benefits of Mindfulness
- Improve your relationships with this Meditation on Compassion
- New Sunday Retreats & Workshops in Birmingham for 2015
- Enjoy this new Guided Meditation on Gratitude we have created for you.
- Discover the resources that we have created for you on the Online Meditation Channel.
- Mindful Business Workshop – Feedback from staff
- Is Mindfulness the new caffeine? Does your business need a double shot?!
- New Music – One hour of focus
- Take a Mindfulness, Stress Management, Meditation course anywhere in the world!
- Start your mindfulness & meditation practice here with this 15 minute technique.
- Welcome to the new Mindful Business website – bring calm and focus into your office
- Take up Mindful Walking! Get started with your 30 minute guided practice, download here
- 1.8 million people are enjoying the Online Meditation Channel – why not try it out?
- Featured in The Guardian Newspaper
- See the organisations we have/are working with
- Bring Mindfulness and Meditation to your University.
- Read the latest feedback from the Online Meditation Channel
- Download guided Mindfulness and Meditation practices from the iTunes store today
- Mind Space delivers a session on TV – click here for the concluding article.
- Meditation has countless benefits – click here to discover…