Welcome to Mind Space

Join the millions of people across the world discovering the incredible benefits of Mindfulness & Meditation through the Mind Space platform.

Choose a course that suits you: attend a live workshop, invite a speaker into your business, school or university.  Learn online at your own pace, in the comfort of your own home or be adventurous and try a blissful retreat!

Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm.

Latest News

  • Take the November 14 Day Meditation Challenge – sign up here.
  • A Day of Mindfulness, Retreat in Birmingham – Sunday November 9th
  • The Healing Power of Mindfulness in Solihull – Half Day Workshop – Thursday November 13th
  • A 3 Second Mindfulness Practice!
  • New Evening classes starting in November –  Solihull, Moseley & Tettenhall.
  • Mindfulness and Meditation Classes in Portbury, (near Bristol).
  • Featured in York Universities – Work-Life Balance Week.
  • Testimonials from a Mindful Business Course – 8 Week Course
  • New Video – Mindfulness, a non-judgmental awareness
  • Presentation to Business Leaders on the benefits of Mindfulness
  • Latest news from Mind Space – including release of the 2nd Edition of Mind Space for Busy People
  • Improve your relationships with this Meditation on Compassion
  • Learn to Meditate in Two Weeks Online for free starting November 1st
  • Beginners Mindfulness and Meditation Retreat:   Saturday January 31st 2015
  • Zen Mind –  Beginners Mindfulness Retreat: Saturday February 28th 2015
  • Mindfulness & Positive Thinking Retreat: Saturday March 28th 2015 
  • Enjoy this new Guided Meditation on Gratitude we have created for you.
  • Discover the resources that we have created for you on the Online Meditation Channel.
  • Mindful Business Workshop – Feedback from staff
  • Is Mindfulness the new caffeine? Does your business need a double shot?!
  • New Music – One hour of focus
  • New ebook ‘Mind Space for Busy People’ published.
  • Take a Mindfulness, Stress Management, Meditation course anywhere in the world!
  • Start your mindfulness & meditation practice here with this 15 minute technique.
  • Welcome to the new Mindful Business website – bring calm and focus into your office
  • Take up Mindful Walking! Get started with your 30 minute guided practice, download here
  • 1.5 million people are enjoying the Online Meditation Channel – why not try it out?
  • Featured in The Guardian Newspaper 
  • See the organisations we have/are working with
  • Bring Mindfulness and Meditation to your University.
  • Read the latest feedback from the Online Meditation Channel
  • Download guided Mindfulness and Meditation practices from the  iTunes store today
  • 10 points to help you prepare for meditation
  • Mind Space delivers a session on TV – click here for the concluding article.
  • Meditation has countless benefits – click here to discover…


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