What time should I Meditate?
Join the millions of people across the world discovering the incredible benefits of Mindfulness & Meditation through the Mind Space platform.
Choose a course that suits you: engage in a free online meditation course, attend a live workshop, invite a speaker into your business, school or university. Learn online at your own pace, in the comfort of your own home or be adventurous and try a blissful retreat!
Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm.
- Urban Mindfulness and Meditation Retreats in Birmingham and London
- New Courses start in February – Solihull, Moseley & Tettenhall.
- How to Make Progress with Our Meditation Practice
- Mind Space’s new series of 10, ‘1 Minute Mindfulness Practices to Go’ were launched at a variety of locations across San Francisco.
- The Meditation Habit – New Year Video
- How your breath can bring you into the present moment
- New book coming soon – Reduce Road Rage, Increase Road Calm – follow on FB to read extracts
- 10 points to help you prepare for meditation
- Testimonials from a Mindful Business Course – 8 Week Course
- Take the February 14 Day Meditation Challenge – sign up here.
- Presentation to Business Leaders on the benefits of Mindfulness
- Latest news from Mind Space – including release of the Second Edition of Mind Space for Busy People
- Improve your relationships with this Meditation on Compassion
- Beginners Mindfulness and Meditation Retreat in Cannock Chase during the New Year.
- New Sunday Retreats & Workshops in Birmingham for 2015
- Enjoy this new Guided Meditation on Gratitude we have created for you.
- Discover the resources that we have created for you on the Online Meditation Channel.
- Mindful Business Workshop – Feedback from staff
- Is Mindfulness the new caffeine? Does your business need a double shot?!
- New Music – One hour of focus
- Take a Mindfulness, Stress Management, Meditation course anywhere in the world!
- Start your mindfulness & meditation practice here with this 15 minute technique.
- Welcome to the new Mindful Business website – bring calm and focus into your office
- Take up Mindful Walking! Get started with your 30 minute guided practice, download here
- 1.7 million people are enjoying the Online Meditation Channel – why not try it out?
- Featured in The Guardian Newspaper
- See the organisations we have/are working with
- Bring Mindfulness and Meditation to your University.
- Read the latest feedback from the Online Meditation Channel
- Download guided Mindfulness and Meditation practices from the iTunes store today
- Mind Space delivers a session on TV – click here for the concluding article.
- Meditation has countless benefits – click here to discover…