Welcome to Mind Space

• Take a Mindfulness, Stress Management, Meditation course anywhere in the world!
• Mindfulness & Meditation Retreats in the Midlands
• How Meditation can help with students exams – interview
• Calm – Upcoming Saturday Meditation Workshops in the West Midlands
• Saturday Mindfulness Workshop – Birmingham City Centre
• ‘How to Relieve Stress & Increase Happiness Evening Classes in Moseley, Birmingham
• How to Stop Worrying – Saturday Workshop in Birmingham
• Live & local Mindfulness sessions running in Tettenhall, Wolverhampton
• See the organizations we have/are working with.
•  Read the latest feedback from the Online Meditation Channel
•  Learn to Meditate in Two Weeks Online for free starting June 1st
•  Discover the progress of the Meditation in Schools Project

 

On this site you will find an evolving and increasing resource on the practice of meditation. The site has been designed to introduce meditation techniques without any fuss to anyone who has interest in experience peace within their mind.

Discover simple yet practical meditation instructions helping you to gain quickly an authentic experience of inner peace, calm and Mind Space.

Mind Space is an award-winning social enterprise offering bespoke training in meditation.

Making Meditation simple, easy and jargon free.

Mind Space is bringing meditation to schools, universities, hospitals, businesses, your home and your local community centre we are striving to make the incredible benefits of meditation. available to all.

Discover through the links above who is currently benefiting from Mind Space Meditation training.

Interesting links for you to explore…

A series of Articles about Meditation.

If you have a spare 15 mins try this guided meditation.

Latest update from the Meditation in Schools project.

Mind Space’s featured in the Guardian.

University Meditation – Its importance for students and staff, feedback from the skeptics.

Live and Local : – Mindfulness Meditation Classes Online Meditation Resource
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Bringing Meditation to New Frontiers!

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Proving to be very popular is Mind Space on iTunes Guided Meditations for your iPod. Read the testimonials here.

Download them from our iTunes store today and experience inner peace wherever you are.

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Read how businesses such as Google, Yahoo and Deutsche Bank are benefiting from meditation

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10 points to help you prepare for meditation

Mind Space delivers a session on TV – click here for the concluding article.

Meditation has countless benefits – click here to discover… _____________________________________________________________

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